Anything will give up its secrets if you love it enough.
GEORGE WASHINGTON CARVER
What you'll Get
Breathe Light is a five minute meditation that combines guided breathing and visualization with affirmative prayer to create a relaxation response in the body.
During this musical microlearning you will learn:
- The natural way energy flows through the body.
- A breath-work pattern that you can use anywhere, at any time.
- How to instantly shift your mood and increase your well-being by “breathing in” colors or words of encouragement.
Choose Your Price (Starts at $5 USD)
What folx are saying
“MY GOSH RHODA!!! Breathing with your words!!!!! Became a whole ass sound healing! Will be my daily mantra."
T.A.
“Omg these LYFE Notes are LEGIT!!!! 😍😍 They’re like, everything I needed, condensed, all in one place!! 😱😱😱”
J.L.
Interested in Going Deeper?
Book a Breathe Light Mini-Coaching Session
Price $222.00 USD
Sometimes we need mortal support to help us get started. If you know you need a loving human to hold your hand or hold you accountable as you embark on your meditation journey, this option is for you.
Includes Breathe Light, the LYFE Notes and a 45-minute coaching session where we'll co-create a customized meditation plan. You'll also get 2 follow-up video chat reminders to make sure you stay on track. 🎯